How To Wipe Your Butt Using Natural TP

“No, not again! I’m five minutes into my run and holy sh!t, I gotta sh!t! No, this isn’t something that can wait. No, I can’t hold it. Hell, I can’t even make it back to my house! It’s gonna happen NOW!”

How many of us athletes have experienced this, “Sh!t happens!” situation? What are we to do? For me, it’s happened far more frequently during a run than any other activity but we all know sh!t…